If it’s time for your crew to say adios to this cuddlier, more lived-in version of Dad, you’ll need all the secret weapons you can get.
Enter kombucha. Slayer of Dad Bods. (Okay, maybe we’re exaggerating a bit, but we believe in its super-powers.)
Why kombucha?
Our flavourful kombucha not only tastes great and looks the part in a glass, but it has some serious health benefits that could help you lose that Dad Bod. (By the way, the same goes for our water kefir aka naturally cultured sparkling probiotic water.)
When it comes to our health, it’s important not to overlook the small changes. Just like getting the kids to eat at least some broccoli at dinner, it’s not always about a giant lifestyle overhaul.
Let’s take a closer look at Kommunity Brew kombucha in the battle to shed the Dad Bod.
It’s LOW SUGAR! With about 75% less sugar in our all-natural kombucha compared to your average soft drink, we can’t shout this loud enough.
Kombucha is low in calories. There are just 35 calories in a 330 bottle of Kommunity Brew kombucha compared to around 200 calories in a standard beer and around 180 calories in a 300ml carton of regular iced coffee. Do the maths and you’ll see the empty calories in those post-work beers or that morning pick-me-up soon add up. In case you’re wondering, 35 calories is the equivalent to eating just three green grapes. Yes, three.
It’s good for your gut. Our kombucha contains naturally occurring cultures, digestive enzymes, organic acids and antioxidants that can all contribute to general wellbeing and gut health.
There’s no hangover. Hello 5k run, morning gym session or kick-about with the kids.
A better night’s sleep. Wake up with energy for exercise and making healthy choices.
It’ll help break the cycle. Sometimes you just need something new to help forge new habits.
You’ll feel lighter. There’ll be a natural spring in your step when your body isn’t working hard to rid itself of the toxins from last night’s alcohol.
Did we mention kombucha tastes great? If your tastebuds are tuned into beer, try our Organic Tropical Hops. Cider-drinkers and lovers of ginger beer might gravitate towards our Organic Ginger Turmeric, while the wine-buffs will appreciate the delicate notes of our Organic Wild Jasmine kombucha.
Kombucha looks the part. How can you be sure your mates aren’t ’booch drinkers too?